Andrea Ford 25:33 row
5,024m
Meters
25:33.6
Time
2:32.6
Pace
270
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 109 |
June 11, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 5,024m | 2:32.6 | 98 | 638 | 24 | 136 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 136 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 137 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 136 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 136 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 136 |
| 25:33.0 | 94m | 2:55.5 | 65 | 522 | 21 | 132 |
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