Andrea Ford 1:02:47 row
12,008m
Meters
1:02:47.2
Time
2:36.8
Pace
635
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 1468 |
| Drag Factor | 111 |
June 17, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.2 | 12,008m | 2:36.8 | 91 | 612 | 23 | 138 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 137 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 135 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 138 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 135 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 139 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 135 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 137 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 141 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 140 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 137 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 138 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 136 |
| 1:02:47.0 | 501m | 2:46.6 | 76 | 560 | 24 | 141 |
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