Andrea Ford 27:07 row
5,355
Meters
27:07.6
Time
2:31.9
Pace
289
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 111 |
June 25, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:07.6 | 5,355 | 2:31.9 | 100 | 639 | 289 | 23 | 138 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 137 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 | 141 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 139 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 131 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 138 |
| 27:07.0 | 409 | 2:35.2 | 94 | 623 | 22 | 23 | 140 |
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Workout Graph
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