Andrea Ford 27:07 row
5,355m
Meters
27:07.6
Time
2:31.9
Pace
289
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 111 |
June 25, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.6 | 5,355m | 2:31.9 | 100 | 643 | 23 | 138 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 137 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 141 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 139 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 131 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 138 |
| 27:07.0 | 409m | 2:35.2 | 94 | 621 | 23 | 140 |
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