Andrea Ford 1:04:35 row
11,757m
Meters
1:04:35.7
Time
2:44.8
Pace
607
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 1602 |
| Drag Factor | 111 |
June 26, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.7 | 11,757m | 2:44.8 | 78 | 569 | 25 | 118 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 115 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 117 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 117 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 117 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 116 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 124 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 126 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 120 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 119 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 115 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 106 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 115 |
| 1:04:35.0 | 808m | 2:50.1 | 71 | 544 | 27 | 126 |
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