Andrea Ford 1:03 row
217m
Meters
1:03.2
Time
2:25.6
Pace
12
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 110 |
July 01, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 217m | 2:25.6 | 113 | 690 | 23 | 140 |
| 1:03.0 | 217m | 2:25.1 | 114 | 693 | 23 | 140 |
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Workout Graph
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