Andrea Ford 5:16 row
1,008m
Meters
5:16.6
Time
2:37.0
Pace
52
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 110 |
July 02, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,008m | 2:37.0 | 90 | 611 | 22 | 123 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 121 |
| 5:16.0 | 52m | 2:33.8 | 96 | 630 | 18 | 124 |
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Workout Graph
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