Andrea Ford 51:08 row
10,062m
Meters
51:08.5
Time
2:32.4
Pace
540
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 110 |
July 06, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.5 | 10,062m | 2:32.4 | 99 | 639 | 25 | 130 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 122 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 127 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 129 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 134 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 126 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 115 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 138 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 130 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 140 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 139 |
| 51:08.0 | 201m | 2:49.1 | 72 | 548 | 24 | 135 |
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Workout Graph
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