Andrea Ford 36:41 row
7,011m
Meters
36:41.4
Time
2:36.9
Pace
370
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 111 |
July 07, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.4 | 7,011m | 2:36.9 | 90 | 611 | 25 | 129 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 124 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 128 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 133 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 129 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 128 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 132 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 129 |
| 36:41.0 | 293m | 2:52.3 | 68 | 535 | 23 | 131 |
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Workout Graph
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