Andrea Ford 21097m row
21,097m
Meters
1:52:38.3
Time
2:40.1
Pace
1119
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 2831 |
| Drag Factor | 109 |
July 12, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:38.3 | 21,097m | 2:40.1 | 85 | 593 | 25 | 142 |
| 22:52.6 | 4,300m | 2:39.6 | 86 | 596 | 25 | 139 |
| 22:35.7 | 8,600m | 2:37.6 | 89 | 607 | 24 | 142 |
| 22:49.4 | 12,900m | 2:39.2 | 87 | 598 | 25 | 138 |
| 23:48.7 | 17,200m | 2:46.1 | 76 | 562 | 26 | 139 |
| 20:31.9 | 21,097m | 2:38.0 | 89 | 605 | 26 | 156 |
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Workout Graph
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