Andrea Ford 5:15 row
1,004m
Meters
5:15.8
Time
2:37.2
Pace
53
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 110 |
July 14, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,004m | 2:37.2 | 90 | 609 | 20 | 131 |
| 1:36.0 | 3,000m | 0:16.0 | 85449 | 294382 | 23 | 130 |
| 1:40.5 | -1,996m | 59:58.6.2 | -244344237 | -840934827 | 16 | 132 |
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Workout Graph
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