Andrea Ford v2000m/2:00r...3 row
6,000
Meters
27:47.5
Time
2:18.9
Pace
345
Calories
162
Heart Rate
| Rest Distance | 600 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,600 |
| Overall Time | 33:47.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 110 |
July 14, 2020 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:47.5 | 6,000 | 2:18.9 | 130 | 744 | 25 | 162 | |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 745 | 28 | 158 | |
| r: 2:00 | 135 | ||||||
| 9:18.3 | 2,000 | 2:19.5 | 129 | 741 | 24 | 161 | |
| r: 2:00 | 190 | ||||||
| 9:14.2 | 2,000 | 2:18.5 | 132 | 747 | 23 | 167 | |
| r: 2:00 | 275 | ||||||
| r600 |
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Workout Graph
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