Andrea Ford 7:38 row
1,448m
Meters
7:38.4
Time
2:38.2
Pace
76
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 111 |
July 14, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 1,448m | 2:38.2 | 88 | 603 | 25 | 121 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 113 |
| 7:38.0 | 509m | 2:35.2 | 94 | 622 | 24 | 129 |
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