Andrea Ford 52:03 row
10,110m
Meters
52:03.2
Time
2:34.4
Pace
538
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 110 |
July 15, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.2 | 10,110m | 2:34.4 | 95 | 626 | 23 | 138 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 136 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 136 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 141 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 133 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 138 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 138 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 128 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 140 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 141 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 142 |
| 52:03.0 | 380m | 2:41.8 | 83 | 584 | 22 | 140 |
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Workout Graph
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