Andrea Ford 52:03 row
10,110
Meters
52:03.2
Time
2:34.4
Pace
538
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 110 |
July 15, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:03.2 | 10,110 | 2:34.4 | 95 | 620 | 538 | 23 | 138 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 | 136 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 136 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 141 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 22 | 133 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 22 | 138 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 | 138 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 128 |
| 40:00.0 | 981 | 2:32.9 | 98 | 624 | 52 | 24 | 140 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 | 141 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 | 142 |
| 52:03.0 | 380 | 2:41.8 | 83 | 585 | 20 | 22 | 140 |
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Workout Graph
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