Andrea Ford 8:06 row
1,510m
Meters
8:06.6
Time
2:41.1
Pace
79
Calories
146
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 23 |
Stroke Count | 184 |
Drag Factor | 109 |
July 16, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:06.6 | 1,510m | 2:41.1 | 84 | 587 | 23 | 146 |
1:34.9 | 3,000m | 0:15.8 | 88455 | 304727 | 23 | 150 |
2:31.0 | -1,490m | 59:40.2.9 | -52460 | -180247 | 22 | 141 |
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Workout Graph
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