Andrea Ford 21097m row
21,097m
Meters
1:48:55.9
Time
2:34.9
Pace
1138
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 2621 |
| Drag Factor | 110 |
July 19, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:55.9 | 21,097m | 2:34.9 | 94 | 624 | 24 | 147 |
| 22:28.4 | 4,300m | 2:36.7 | 91 | 612 | 24 | 133 |
| 22:37.2 | 8,600m | 2:37.8 | 89 | 606 | 23 | 139 |
| 22:13.1 | 12,900m | 2:35.0 | 94 | 623 | 23 | 145 |
| 22:17.9 | 17,200m | 2:35.5 | 93 | 619 | 24 | 150 |
| 19:19.2 | 21,097m | 2:28.7 | 106 | 666 | 26 | 171 |
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Workout Graph
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