Andrea Ford 17:02 row
3,013m
Meters
17:02.7
Time
2:49.7
Pace
154
Calories
142
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 109 |
July 19, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.7 | 3,013m | 2:49.7 | 72 | 546 | 24 | 142 |
| 1:28.3 | 3,000m | 0:14.7 | 109809 | 378220 | 24 | 142 |
| 2:57.6 | 3,000m | 0:14.8 | 106162 | 365665 | 25 | 139 |
| 4:27.2 | 3,000m | 0:14.9 | 105099 | 362008 | 24 | 142 |
| 5:01.5 | -5,987m | 59:56.2.9 | -14890300 | -51246157 | 22 | 143 |
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Workout Graph
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