Andrea Ford 5:19 row
1,009m
Meters
5:19.3
Time
2:38.2
Pace
53
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 109 |
July 21, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,009m | 2:38.2 | 88 | 604 | 21 | 141 |
| 1:35.2 | 3,000m | 0:15.8 | 87622 | 301858 | 23 | 140 |
| 1:41.0 | -1,991m | 59:58.5 | -113262940 | -389805435 | 19 | 141 |
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Workout Graph
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