Andrea Ford 1:02:48 row
12,002m
Meters
1:02:48.1
Time
2:36.9
Pace
636
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 111 |
July 22, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.1 | 12,002m | 2:36.9 | 90 | 611 | 24 | 131 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 123 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 127 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 124 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 130 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 134 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 134 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 132 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 130 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 128 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 128 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 133 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 142 |
| 1:02:48.0 | 475m | 2:56.8 | 63 | 517 | 24 | 132 |
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Workout Graph
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