Andrea Ford 4:47 row
895m
Meters
4:47.9
Time
2:40.8
Pace
47
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 109 |
July 23, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 895m | 2:40.8 | 84 | 589 | 22 | 138 |
| 1:29.5 | 895m | 0:50.0 | 2800 | 9936 | 22 | 138 |
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