Andrea Ford 1:16:42 row
15,011m
Meters
1:16:42.9
Time
2:33.3
Pace
806
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1712 |
| Drag Factor | 110 |
July 29, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:42.9 | 15,011m | 2:33.3 | 97 | 634 | 22 | 138 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 129 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 133 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 135 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 130 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 138 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 141 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 140 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 141 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 138 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 138 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 136 |
| 1:00:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 148 |
| 1:05:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 141 |
| 1:10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 140 |
| 1:15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 141 |
| 1:16:42.0 | 322m | 2:38.3 | 88 | 603 | 19 | 145 |
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