Andrea Ford 1:15:51 row
15,015m
Meters
1:15:51.8
Time
2:31.5
Pace
809
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1696 |
| Drag Factor | 110 |
July 31, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:51.8 | 15,015m | 2:31.5 | 101 | 645 | 22 | 139 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 127 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 130 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 128 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 134 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 131 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 145 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 138 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 139 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 140 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 141 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 142 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 156 |
| 1:05:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 138 |
| 1:10:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 140 |
| 1:15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 144 |
| 1:15:51.0 | 152m | 2:47.7 | 74 | 555 | 22 | 156 |
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Workout Graph
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