Andrea Ford 21097m row
21,097m
Meters
1:48:47.1
Time
2:34.6
Pace
1143
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 2458 |
| Drag Factor | 110 |
August 02, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:47.1 | 21,097m | 2:34.6 | 95 | 625 | 23 | 146 |
| 22:40.8 | 4,300m | 2:38.2 | 88 | 604 | 22 | 140 |
| 22:20.3 | 8,600m | 2:35.8 | 92 | 618 | 23 | 137 |
| 22:47.0 | 12,900m | 2:38.9 | 87 | 599 | 22 | 143 |
| 21:50.9 | 17,200m | 2:32.4 | 99 | 640 | 22 | 145 |
| 19:08.1 | 21,097m | 2:27.3 | 109 | 676 | 25 | 169 |
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Workout Graph
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