Andrea Ford 5x750m/2:00r row
3,750m
Meters
16:26.4
Time
2:11.5
Pace
225
Calories
169
Heart Rate
| Rest Distance | 1,304m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,054m |
| Overall Time | 26:26.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 110 |
August 04, 2020 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.4 | 3,750m | 2:11.5 | 154 | 829 | 27 | 169 |
| 3:16.8 | 750m | 2:11.2 | 155 | 833 | 28 | 160 |
| 3:16.9 | 750m | 2:11.2 | 155 | 832 | 27 | 166 |
| 3:17.6 | 750m | 2:11.7 | 153 | 826 | 26 | 171 |
| 3:17.5 | 750m | 2:11.6 | 153 | 827 | 26 | 175 |
| 3:17.6 | 750m | 2:11.7 | 153 | 826 | 27 | 175 |
| r1,304m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.