Andrea Ford 59:58 row
11,641m
Meters
59:58.1
Time
2:34.5
Pace
623
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1295 |
| Drag Factor | 125 |
August 05, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.1 | 11,641m | 2:34.5 | 95 | 626 | 22 | 133 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 135 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 139 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 123 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 133 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 133 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 130 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 135 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 131 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 133 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 132 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 131 |
| 59:58.0 | 959m | 2:35.3 | 93 | 621 | 23 | 138 |
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