Andrea Ford 4:54 row
1,021m
Meters
4:54.8
Time
2:24.3
Pace
57
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 111 |
August 10, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,021m | 2:24.3 | 116 | 700 | 25 | 140 |
| 4:54.0 | 1,022m | 2:23.8 | 118 | 704 | 25 | 140 |
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Workout Graph
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