Andrea Ford 5:13 row
1,013m
Meters
5:13.4
Time
2:34.6
Pace
54
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 111 |
August 10, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,013m | 2:34.6 | 95 | 625 | 19 | 142 |
| 1:37.3 | 3,000m | 0:16.2 | 82070 | 282751 | 24 | 141 |
| 1:41.4 | -1,987m | 59:58.8.1 | -318713209 | -1096883079 | 13 | 142 |
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Workout Graph
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