Andrea Ford 31:30 row
6,005m
Meters
31:30.0
Time
2:37.3
Pace
317
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 111 |
August 11, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.0 | 6,005m | 2:37.3 | 90 | 609 | 24 | 126 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 117 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 124 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 132 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 124 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 124 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 130 |
| 31:30.0 | 273m | 2:44.8 | 78 | 568 | 23 | 134 |
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Workout Graph
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