Andrea Ford 1:07:32 row
13,005m
Meters
1:07:32.6
Time
2:35.8
Pace
690
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1579 |
| Drag Factor | 111 |
August 12, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:32.6 | 13,005m | 2:35.8 | 93 | 618 | 23 | 134 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 125 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 127 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 132 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 131 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 124 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 131 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 134 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 137 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 141 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 141 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 139 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 136 |
| 1:05:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 141 |
| 1:07:32.0 | 470m | 2:41.7 | 83 | 584 | 24 | 143 |
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