Andrea Ford 5:04 row
1,029m
Meters
5:04.3
Time
2:27.8
Pace
56
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 111 |
August 18, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,029m | 2:27.8 | 108 | 672 | 24 | 140 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 140 |
| 5:04.0 | 6m | 5:33.3 | 9 | 332 | 0 | 140 |
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