Andrea Ford 1:03:09 row
12,007
Meters
1:03:09.4
Time
2:37.7
Pace
632
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1471 |
| Drag Factor | 112 |
August 19, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:09.4 | 12,007 | 2:37.7 | 89 | 600 | 632 | 23 | 127 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 106 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 | 116 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 | 120 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 129 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 | 130 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 | 124 |
| 35:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 | 130 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 | 130 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 126 |
| 50:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 | 128 |
| 55:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 133 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 135 |
| 1:03:09.0 | 583 | 2:42.0 | 82 | 590 | 31 | 24 | 144 |
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Workout Graph
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