Andrea Ford 5:18 row
1,010m
Meters
5:18.2
Time
2:37.5
Pace
52
Calories
148
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 112 |
August 20, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,010m | 2:37.5 | 90 | 608 | 20 | 148 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 147 |
| 5:18.0 | 55m | 2:43.6 | 80 | 574 | 16 | 149 |
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Workout Graph
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