Andrea Ford 4:50 row
1,007m
Meters
4:50.2
Time
2:24.0
Pace
56
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 113 |
August 20, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,007m | 2:24.0 | 117 | 702 | 24 | 139 |
| 4:50.0 | 1,008m | 2:23.8 | 118 | 704 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.