Andrea Ford 10000m row
10,000m
Meters
47:47.6
Time
2:23.3
Pace
564
Calories
162
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 112 |
August 24, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.6 | 10,000m | 2:23.3 | 119 | 708 | 24 | 162 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 24 | 154 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 23 | 159 |
| 9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 23 | 161 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 24 | 164 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 25 | 175 |
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Workout Graph
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