Andrea Ford 1:18:23 row
15,006m
Meters
1:18:23.2
Time
2:36.7
Pace
795
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 1837 |
| Drag Factor | 111 |
August 26, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:23.2 | 15,006m | 2:36.7 | 91 | 612 | 23 | 134 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 122 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 120 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 115 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 128 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 137 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 147 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 137 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 121 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 137 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 138 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 137 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 139 |
| 1:05:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 137 |
| 1:10:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 141 |
| 1:15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 140 |
| 1:18:23.0 | 610m | 2:46.3 | 76 | 561 | 23 | 148 |
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