Andrea Ford 41:03 row
8,014m
Meters
41:03.7
Time
2:33.7
Pace
430
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 118 |
August 27, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.7 | 8,014m | 2:33.7 | 96 | 631 | 23 | 133 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 126 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 121 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 135 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 128 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 140 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 136 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 118 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 143 |
| 41:03.0 | 210m | 2:30.0 | 104 | 656 | 22 | 154 |
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Workout Graph
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