Andrea Ford 52:34 row
10,008
Meters
52:34.1
Time
2:37.5
Pace
528
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 116 |
September 03, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:34.1 | 10,008 | 2:37.5 | 89 | 607 | 528 | 23 | 138 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 | 130 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 | 137 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 | 140 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 50 | 22 | 138 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 | 138 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 | 138 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 | 138 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 | 137 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 139 |
| 50:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 | 143 |
| 52:34.0 | 459 | 2:47.7 | 74 | 555 | 24 | 23 | 145 |
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Workout Graph
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