Andrea Ford 42:48 row
8,039m
Meters
42:48.3
Time
2:39.7
Pace
422
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 118 |
September 08, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.3 | 8,039m | 2:39.7 | 86 | 595 | 23 | 130 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 119 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 125 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 125 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 125 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 113 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 126 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 134 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 144 |
| 42:48.0 | 537m | 2:36.4 | 91 | 614 | 26 | 155 |
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Workout Graph
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