Andrea Ford 10:57 row
2,006m
Meters
10:57.6
Time
2:43.9
Pace
104
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 03, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.6 | 2,006m | 2:43.9 | 79 | 573 | 24 | 124 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 122 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 121 |
| 10:57.6 | 172m | 2:47.4 | 75 | 556 | 24 | 129 |