Andrea Ford 24:37 row

4,746m

Meters

24:37.2

Time

2:35.6

Pace

252

Calories

131

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate22
Drag Factor116

September 02, 2020 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.2 4,746m 2:35.6 93 619 22 131
5:00.0 924m 2:42.3 82 581 21 131
10:00.0 988m 2:31.8 100 644 23 141
15:00.0 1,000m 2:30.0 104 656 23 131
20:00.0 965m 2:35.4 93 620 23 126
24:37.2 870m 2:39.3 87 597 23 130