Andrea Ford 24:37 row
4,746m
Meters
24:37.2
Time
2:35.6
Pace
252
Calories
131
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 22 |
Drag Factor | 116 |
September 02, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:37.2 | 4,746m | 2:35.6 | 93 | 619 | 22 | 131 |
5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 131 |
10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 141 |
15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 131 |
20:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 126 |
24:37.2 | 870m | 2:39.3 | 87 | 597 | 23 | 130 |