Andrea Ford 48:14 row
9,006m
Meters
48:14.9
Time
2:40.7
Pace
469
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 118 |
September 09, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.9 | 9,006m | 2:40.7 | 84 | 590 | 24 | 128 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 99 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 131 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 122 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 127 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 133 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 137 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 137 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 108 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 137 |
| 48:14.0 | 602m | 2:41.1 | 84 | 587 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.