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Andrea Ford 42195m row

42,195m

Meters

4:24:37.2

Time

3:08.1

Pace

2200

Calories

141

Heart Rate

Average Watts53
Calories Per Hour480
Stroke Rate22
Stroke Count5566
Drag Factor118

September 12, 2020 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24:37.2 42,195m 3:08.1 53 480 22 141
10:17.4 2,000m 2:34.3 95 627 24 141
10:49.6 4,000m 2:42.4 82 581 23 138
10:18.3 6,000m 2:34.5 95 626 25 140
10:30.8 8,000m 2:37.7 89 607 25 139
11:05.5 10,000m 2:46.3 76 561 24 140
10:50.2 12,000m 2:42.5 81 580 24 145
10:57.8 14,000m 2:44.4 79 570 24 144
13:29.8 16,000m 3:22.4 42 445 20 141
11:37.3 18,000m 2:54.3 66 527 22 136
11:21.5 20,000m 2:50.3 71 543 23 143
19:28.8 22,000m 4:52.2 14 348 13 138
11:07.5 24,000m 2:46.8 75 559 24 142
13:38.1 26,000m 3:24.5 41 440 20 148
13:13.0 28,000m 3:18.2 45 454 20 148
15:11.8 30,000m 3:47.9 30 401 18 141
15:36.3 32,000m 3:54.0 27 393 18 134
15:48.7 34,000m 3:57.1 26 390 17 131
11:31.0 36,000m 2:52.7 68 533 24 147
12:36.3 38,000m 3:09.0 52 478 22 139
12:37.3 40,000m 3:09.3 52 477 22 141
11:30.9 42,000m 2:52.7 68 533 23 150
0:59.0 42,195m 2:31.2 101 647 23 153

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Workout Graph

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