Andrea Ford 51:02 row
10,040m
Meters
51:02.6
Time
2:32.5
Pace
541
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 119 |
September 17, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.6 | 10,040m | 2:32.5 | 99 | 639 | 24 | 140 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 129 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 142 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 145 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 149 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 148 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 133 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 134 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 132 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 135 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 144 |
| 51:02.0 | 212m | 2:26.2 | 112 | 685 | 24 | 150 |
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Workout Graph
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