Andrea Ford 42:38 row
8,215
Meters
42:38.1
Time
2:35.6
Pace
436
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 122 |
September 21, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.1 | 8,215 | 2:35.6 | 93 | 619 | 25 | 140 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 137 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 132 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 135 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 136 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 138 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 25 | 138 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 25 | 138 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 151 |
| 42:38.0 | 516 | 2:33.1 | 98 | 635 | 25 | 153 |
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Workout Graph
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