Andrea Ford 5:10 row
1,016m
Meters
5:10.8
Time
2:32.9
Pace
54
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 120 |
September 22, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,016m | 2:32.9 | 98 | 636 | 19 | 139 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 137 |
| 5:10.0 | 30m | 2:46.6 | 76 | 560 | 12 | 141 |
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Workout Graph
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