Andrea Ford 15:05 row
3,051m
Meters
15:05.9
Time
2:28.4
Pace
166
Calories
160
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 121 |
September 22, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,051m | 2:28.4 | 107 | 668 | 24 | 160 |
| 1:40.1 | 3,000m | 0:16.6 | 75374 | 259705 | 24 | 154 |
| 3:21.8 | 3,000m | 0:16.9 | 71872 | 247654 | 24 | 162 |
| 5:03.8 | 3,000m | 0:17.0 | 71240 | 245478 | 25 | 162 |
| 5:05.1 | -5,949m | 59:59.6.2 | -268324223476 | -923464647216 | 0 | 162 |
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Workout Graph
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