Andrea Ford 5:08 row
1,011m
Meters
5:08.9
Time
2:32.7
Pace
54
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 119 |
September 23, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,011m | 2:32.7 | 98 | 637 | 17 | 133 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 133 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 8 | 133 |
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