Andrea Ford 10000m row
10,000m
Meters
47:26.1
Time
2:22.3
Pace
566
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 118 |
September 23, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.1 | 10,000m | 2:22.3 | 121 | 717 | 24 | 163 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 23 | 163 |
| 9:35.6 | 4,000m | 2:23.9 | 117 | 704 | 22 | 160 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 23 | 162 |
| 9:34.9 | 8,000m | 2:23.7 | 118 | 705 | 24 | 162 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 26 | 172 |
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Workout Graph
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