Andrea Ford 14:00 row
2,508m
Meters
14:00.0
Time
2:47.4
Pace
128
Calories
141
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 118 |
September 23, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,508m | 2:47.4 | 75 | 556 | 24 | 141 |
| 1:31.1 | 3,000m | 0:15.1 | 99992 | 344433 | 23 | 143 |
| 2:59.9 | 3,000m | 0:14.8 | 107965 | 371872 | 24 | 139 |
| 4:10.9 | -3,492m | 59:49.6.2 | -333124 | -1146179 | 24 | 140 |
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Workout Graph
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