Andrea Ford 42:22 row
8,012m
Meters
42:22.5
Time
2:38.6
Pace
422
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 117 |
September 25, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.5 | 8,012m | 2:38.6 | 88 | 601 | 25 | 135 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 129 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 129 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 131 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 131 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 137 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 132 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 139 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 142 |
| 42:22.0 | 441m | 2:40.9 | 84 | 588 | 24 | 141 |
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Workout Graph
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