Andrea Ford 15:04 row
3,063m
Meters
15:04.4
Time
2:27.6
Pace
167
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 118 |
October 06, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,063m | 2:27.6 | 109 | 674 | 24 | 153 |
| 1:39.1 | 3,000m | 0:16.5 | 77679 | 267638 | 24 | 144 |
| 3:21.3 | 3,000m | 0:17.0 | 70822 | 244041 | 24 | 149 |
| 5:05.2 | 3,000m | 0:17.3 | 67402 | 232271 | 24 | 160 |
| 5:06.4 | -5,937m | 59:59.6.2 | -339090357331 | -1167013373492 | 0 | 160 |
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Workout Graph
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